4 Month Surgiversary

I am officially 4 months out now and still happy with my choice to have RNY gastric bypass.
I have lost 54 lbs since surgery, which puts my total loss at 134 lbs. 

This month was more of a struggle than previous months.  Diet and exercise have been more of a challenge and my weightloss has slowed down a bit.  Completely normal but still frustrating.

I saw the doctor and dietician at the bariatric clinic in Windsor.  They are very happy with my progress.  It's hard to believe that I've lost 15 inches off my waist and have less than 50 lbs to lose now.

My only regret is not doing this sooner.